# @catchingmadesimple on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRxx_BBAGCf
- **Gondola URL:** https://gondola.cc/posts/37576780-catchingmadesimple-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f248561e03.jpg
- **Posted:** 2025-12-02T22:28:45.000+00:00
- **Account Owner:** Andrew Bourgeois (@catchingmadesimple) — https://gondola.cc/catchingmadesimple

## Caption

How to Build a Wall behind the plate 🧱 (Day 2 of Drillsmas)

The Checklist:
✅ Hips Back
✅ Shoulders Rolled Forward
✅ Toothpick Arms 

Get your 5 reps in for each variation and let’s get 1% better today💪🏽

👇 Who is putting in the work today? Drop a 🧱!

#baseball #catcher #blocking #baseballtraining #drillsmas #mlb #softballcatcher #catchingdrills

## Stats

- **Views:** 6,108
- **Likes:** 725
- **Shares:** 0
- **Comments:** 3

## Tags

softballcatcher, mlb, catcher, baseballtraining, baseball, drillsmas, blocking, catchingdrills

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