# @l_eel_em on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DR4UB73EV6x
- **Gondola URL:** https://gondola.cc/posts/37608438-l-eel-em-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e82bde3b62.jpg
- **Posted:** 2025-12-05T11:27:19.000+00:00
- **Account Owner:** Lee Lem (@l_eel_em) — https://gondola.cc/l_eel_em

## Caption

Comment “ilovelee” for the full recipe 🥣

Lazy Chicken Congee - Makes 1 serves
405 calories (33c 10f 48p)

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Learn how to get to 10% body fat properly👇🏼
🔗 Link in bio

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#oatmeal #congee #fatloss #fitness #caloriedeficit

## Stats

- **Views:** 11,535
- **Likes:** 1,843
- **Shares:** 0
- **Comments:** 287

## Tags

caloriedeficit, fitness, oatmeal, fatloss, congee

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