# @theadambankfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DR2PbbBiU6Q
- **Gondola URL:** https://gondola.cc/posts/37608447-theadambankfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5b8e753df2.jpg
- **Posted:** 2025-12-04T16:02:35.000+00:00
- **Account Owner:** 𝐁𝐚𝐧𝐤𝐬𝐲 𝐅𝐢𝐭🇳🇬 | 𝐎𝐧𝐥𝐢𝐧𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐂𝐨𝐚𝐜𝐡 (@theadambankfit) — https://gondola.cc/theadambankfit

## Caption

tag that one bro😢 is 135lbs the standard for bicep curls?🤔🤷🏾‍♂️

wearing aybl code “BANKSY10” saves 💰 

#fitness #gymhumor #bodybuilding #bicepcurl #trendingsreels #gymbro

## Stats

- **Views:** 39,814
- **Likes:** 7,050
- **Shares:** 0
- **Comments:** 351

## Tags

gymbro, bicepcurl, gymhumor, trendingsreels, fitness, bodybuilding

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