# @nooch_13 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DR7MMrMEXLt
- **Gondola URL:** https://gondola.cc/posts/37611182-nooch-13-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b410ebcafa.jpg
- **Posted:** 2025-12-06T14:12:09.000+00:00
- **Account Owner:** Carmen Del Mastro (@nooch_13) — https://gondola.cc/nooch_13

## Caption

Different foot positions, angles, and pressures expose weaknesses you can’t hide. Utilizing different variations teaches your body how to handle force in the same unpredictable ways sport demands. Developing the foot/ankle/calves goes a long way into the development of our athletes.

## Stats

- **Views:** 10,482
- **Likes:** 1,070
- **Shares:** 0
- **Comments:** 34

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Destiny Little | @onlysolucky | https://gondola.cc/onlysolucky | Videographer |

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