# @nooch_13 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DF2utHJO81O
- **Gondola URL:** https://gondola.cc/posts/37611353-nooch-13-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a7b500783.jpg
- **Posted:** 2025-02-09T14:18:46.000+00:00
- **Account Owner:** Carmen Del Mastro (@nooch_13) — https://gondola.cc/nooch_13

## Caption

Some power activities. 

Jumps & Throws 

•
•
•
•
•
•
•
#jumps #medball #fromthegroundup #coach #sportsperformance #movement #athleticdevelopment #powerdevelopment #performancecoach

## Stats

- **Views:** 0
- **Likes:** 2,535
- **Shares:** 0
- **Comments:** 39

## Tags

athleticdevelopment, jumps, performancecoach, coach, movement, fromthegroundup, powerdevelopment, medball, sportsperformance

---
Copyright (c) Gondola