# @nooch_13 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DFnIA7LuZcN
- **Gondola URL:** https://gondola.cc/posts/37611355-nooch-13-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8c2bd59816.jpg
- **Posted:** 2025-02-03T12:52:05.000+00:00
- **Account Owner:** Carmen Del Mastro (@nooch_13) — https://gondola.cc/nooch_13

## Caption

Grocery Items

Different space, same intention. Find patterns that can be add ins before or after the main strength movements. 

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#movewithintent #rotation #sportsperformance #athleticdevelopment #dynamicmovement #sportstraining #corestrength #athleticperformance #hips

## Stats

- **Views:** 0
- **Likes:** 2,588
- **Shares:** 0
- **Comments:** 24

## Tags

sportstraining, corestrength, dynamicmovement, rotation, sportsperformance, hips, movewithintent, athleticperformance, athleticdevelopment

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