# @leifnelson_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DR7Y3uBjBig
- **Gondola URL:** https://gondola.cc/posts/37621964-leifnelson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c06db74d2b.jpg
- **Posted:** 2025-12-06T16:00:00.000+00:00
- **Account Owner:** Leif Nelson (@Leifnelson_) — https://gondola.cc/Leifnelson_

## Caption

Day 10. My chest felt like it was ripping today so I took it light and did high reps 👍

#chest #lift #workout #day10

## Stats

- **Views:** 405
- **Likes:** 82
- **Shares:** 0
- **Comments:** 7

## Tags

chest, day10, lift, workout

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