# @amenclinic on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=cVZp1DfR1hk
- **Gondola URL:** https://gondola.cc/posts/37629399-amenclinic-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4901a08021.jpg
- **Posted:** 2025-12-05T17:01:17.000+00:00
- **Account Owner:** AmenClinics (@amenclinic) — https://gondola.cc/amenclinic

## Caption

For this week's shorts episode, Tana is here to help teach you how to meditate. Focus on feelings of goodwill and positive emotions, while reducing negative ones. Decrease symptoms of pain, social prejudice, anger, anxiety and PTSD.

Learn more about Barry Goldstein's Bright Minds music at: https://tanaamen.com/bright-minds-music-for-a-better-brain/

Train your brain with a personalized plan to boost memory, mood, focus and energy: http://www.mybrainfitlife.com/

Thanks to our sponsors
Amen Clinics: https://www.amenclinics.com
BrainMD: https://brainmd.com
Amen University: https://www.amenuniversity.com
Change Your Brain Foundation: https://www.changeyourbrain.org
Love & Logic: https://www.loveandlogic.com

Follow Daniel
Instagram: http://instagram.com/doc_amen
TikTok: http://tiktok.com/@docamen
Facebook: https://www.facebook.com/drdanielamen 

Follow Tana
Instagram: http://instagram.com/tanaamen
TikTok: http://tiktok.com/@tanaamen

📘 Get Dr. Daniel Amen's new book, "Change Your Brain Every Day" https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X

📗 Get Tana Amen's book, "The Relentless Courage of a Scared Child" https://www.amazon.com/dp/1400220769/?bestFormat=true&k=the%20relentless%20courage%20of%20a%20scared%20child&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_18&crid=17LHPEFGKIT1S&sprefix=the%20relentless%20cou


🧠 #brainhealth #changeyourbrain #changeyourlife 

Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.
https://www.amenclinics.com/schedule-visit/


🔔 SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_center?add_user=amenclinic 

If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-visit/. 

Within the U.S. call 1-888-412-2713
Outside the U.S. call 1-949-266-3700

## Stats

- **Views:** 1,238
- **Likes:** 76
- **Shares:** 0
- **Comments:** 3

## Tags

brainhealth, changeyourlife, changeyourbrain

---
Copyright (c) Gondola