# @sam_phill on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DR2bg8rjvM1
- **Gondola URL:** https://gondola.cc/posts/37644584-sam-phill-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d5ecd5fe0a.jpg
- **Posted:** 2025-12-04T18:03:26.000+00:00
- **Account Owner:** Samuel Clarence Phillips 🤸🏾‍♂️ (@sam_phill) — https://gondola.cc/sam_phill

## Caption

The voice in my head before every release fr #gymnast #gymnastics #ribpull #123releaseem #releasemoves #highbar #illinois

## Stats

- **Views:** 9,557
- **Likes:** 687
- **Shares:** 0
- **Comments:** 6

## Tags

gymnast, ribpull, highbar, illinois, gymnastics, releasemoves, 123releaseem

---
Copyright (c) Gondola