# @sundaybedding on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHImF_xS_HB
- **Gondola URL:** https://gondola.cc/posts/37674801-sundaybedding-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/12740c13ee.jpg
- **Posted:** 2025-03-13T09:23:23.000+00:00
- **Account Owner:** Sunday Bedding (@sundaybedding) — https://gondola.cc/sundaybedding

## Caption

Trouble sleeping? For co-founder Alex who has ADHD, sleep has always been hard to come by. That all changed three years ago when he learned about the weighted blanket.

In this episode of #BeyondTheSheets, discover how his sleep has drastically improved after adding this nightly staple to his bedtime routine – making it comfier and easier than ever before 😌💤

Still, it wasn’t always smooth sailing.

Because of their weight and tricky sheets, Alex struggled with washing them properly. That’s why we decided to design our own version with a removable double-ply duvet cover in Bamboo Sateen, making it easy to wash and maintain.

As we explore ways to improve our sleep, it’s a good time to reflect on our own relationship with rest. What tools or habits help you unwind and recharge? Whether it’s a weighted blanket or something else entirely, we’ve always believed that prioritising sleep is essential for well-being.

Share your thoughts or tips on how you improve your sleep routine — we’d love to hear from you! ☁️

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#SundayBedding #SundaySleepClub #WeightedBlanket #ADHD #SleepProblems #SleepBetter #RestEasy

[Video Description: Sunday Bedding Co-founder Alex discusses how weighted blankets help those with anxiety or ADHD sleep easier, and tips on how to find the perfect one for you.]

## Stats

- **Views:** 581
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Sunday Bedding | @sundaybedding | https://gondola.cc/sundaybedding | Client |
| Syafiqah M | @heysyafiqahm | https://gondola.cc/heysyafiqahm | Content Producer |
| Syafiqah M | @heysyafiqahm | https://gondola.cc/heysyafiqahm | Video Editor |

## Tags

sleepbetter, sundaysleepclub, beyondthesheets, sundaybedding, adhd, resteasy, weightedblanket, sleepproblems

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