# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DR9rzTyDtqE
- **Gondola URL:** https://gondola.cc/posts/37683153-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d93992a3a8.jpg
- **Posted:** 2025-12-07T13:25:54.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Meal Prep With Me: Butternut Squash & Sausage Soup — High Protein, High Fiber 🥣✨

Comment “THREE” for my free 3-Day Dietitian-Crafted Anti-Inflammatory Meal Plan!

Comforting, vibrant, and packed with anti-inflammatory goodness, this butternut squash and sausage soup is made for these cold winter days, offering 31g of protein and 8g of fiber to keep you satisfied and warm!

And follow me beingbrigid for more functional nutrition science & recipes!

#WomensHealth #HormoneHealth #BeingBrigid #FunctionalNutrition #MealPrep #AntiInflammatory #BloodSugarBalanced #Soup

## Stats

- **Views:** 2,224
- **Likes:** 74
- **Shares:** 0
- **Comments:** 154

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

mealprep, bloodsugarbalanced, hormonehealth, functionalnutrition, beingbrigid, antiinflammatory, womenshealth, soup

## Matching Posts

- @beingbrigid on YouTube — https://gondola.cc/posts/37770119-beingbrigid-youtube

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