# @beingbrigid on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DR47pq5jMUs
- **Gondola URL:** https://gondola.cc/posts/37683154-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/33b88082e6.jpg
- **Posted:** 2025-12-05T17:07:06.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

If you want to take your health to the next level, understanding YOUR body’s data is key! 🚫🥴

Getting a full lab panel 1–2 times a year is a total game changer for understanding what’s really happening in your body. 

Comment ‘LAB’ and I’ll send my free lab guide with my key insights on what to look for and what it actually means! It’s packed with the exact recommendations and functional ranges that we use with our clients!

#BeingBrigid #FunctionalNutrition #FunctionalMedicine #FoodIsMedicine #BloodSugarBalance #GutHealth #MetabolicHealth #HormoneBalance

## Stats

- **Views:** 0
- **Likes:** 134
- **Shares:** 0
- **Comments:** 279

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Graphic Designer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

bloodsugarbalance, metabolichealth, foodismedicine, guthealth, hormonebalance, functionalnutrition, beingbrigid, functionalmedicine

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