# @relacademy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DR4wk6XAseI
- **Gondola URL:** https://gondola.cc/posts/37683848-relacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cb3e6bd081.jpg
- **Posted:** 2025-12-05T15:30:55.000+00:00
- **Account Owner:** REL ACADEMY (@relacademy) — https://gondola.cc/relacademy

## Caption

A lot of kids simply don’t move their knees. Get your knees to actually bend and move like mine in the video 🔥

A defensive stance is the posture you want
Build real skills then get aggressive downhill 🏀🔥

DM me now for help

#basketballtraining #basketballskills #youthbasketball #ballhandlingdrills #basketballdevelopment #coachrel #relacademy

## Stats

- **Views:** 1,600
- **Likes:** 76
- **Shares:** 0
- **Comments:** 0

## Tags

basketballskills, ballhandlingdrills, youthbasketball, basketballdevelopment, relacademy, basketballtraining, coachrel

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