# @uppervalleyaquaticcenter on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DR5x0G6jBvB
- **Gondola URL:** https://gondola.cc/posts/37693171-uppervalleyaquaticcenter-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ccc6f3272c.jpg
- **Posted:** 2025-12-06T01:00:24.000+00:00
- **Account Owner:** Upper Valley Aquatic Center (@uppervalleyaquaticcenter) — https://gondola.cc/uppervalleyaquaticcenter

## Caption

What you eat matters! Learn practical, sustainable ways to reduce inflammation through nutrition with Dietitian Sarah Lange at our FREE Healthy & Fit Lecture: Anti-inflammatory Eating.
Wednesday, December 10 | 6:00 pm at Upper Valley Aquatic Center. FREE and open to the public. 
RSVP: 802.359.7400 or info@befit-pt.com.
The Healthy & Fit Lecture Series is brought to you by Upper Valley Aquatic Center, BE Fit Physical Therapy , and Whole Health Nutrition .
#AntiinflammatoryEating #Wellness #Freelecture #WholeHealthNutrition #UpperValleyAquaticCenter

## Stats

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- **Likes:** 2
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- **Comments:** 1

## Tags

antiinflammatoryeating, uppervalleyaquaticcenter, freelecture, wholehealthnutrition, wellness

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