# @yadongsong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMuC2lIxPtz
- **Gondola URL:** https://gondola.cc/posts/37708534-yadongsong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bdb0c58aa2.jpg
- **Posted:** 2025-07-30T05:03:30.000+00:00
- **Account Owner:** 宋亚东 (@yadongsong) — https://gondola.cc/yadongsong

## Caption

1 hour. 1,510 push-ups. No excuses.👊

#songyadong #kungfukid

## Stats

- **Views:** 78,778
- **Likes:** 12,716
- **Shares:** 0
- **Comments:** 107

## Tags

songyadong, kungfukid

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