# @adlerjeff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSEA5l8Dm0U
- **Gondola URL:** https://gondola.cc/posts/37747077-adlerjeff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a271be1146.jpg
- **Posted:** 2025-12-10T00:31:25.000+00:00
- **Account Owner:** Jeffrey Adler (@adlerjeff) — https://gondola.cc/adlerjeff

## Caption

Wasn’t expecting to lift this heavy. Not a perfect session, but hey I’ll take it. 
Not every day goes well, but always trying to make the most of it. 
btwbapp 
#fitnessisajourney

## Stats

- **Views:** 5,572
- **Likes:** 4,174
- **Shares:** 0
- **Comments:** 31

## Tags

fitnessisajourney

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