# @_itsmelaurenc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSBwKuJjXm0
- **Gondola URL:** https://gondola.cc/posts/37753027-itsmelaurenc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/15fb50f625.jpg
- **Posted:** 2025-12-09T03:20:37.000+00:00
- **Account Owner:** Lauren Cooper | SAHM | NJ Mom (@_Itsmelaurenc) — https://gondola.cc/_Itsmelaurenc

## Caption

The easiest meal that I haven’t shared in a while but is absolutely still part of the rotation is the creamy salmon tomato spinach pasta 🍝 SAVE for later with the recipe below!

Ingredients:
Cherry tomatoes (halved)
Fresh spinach (chopped)
Olive oil
Salt & pepper
Salmon
Garlic powder
Paprika
Onion & chive cream cheese
Your choice of pasta (I use Rotini!)

Directions:
- Preheat oven to 400°F 
- Halve cherry tomatoes and chop spinach.
- In a baking dish, toss tomatoes with olive oil, garlic, salt, and pepper.
- Season salmon with salt, pepper, garlic powder, and paprika.
- Add onion & chive cream cheese to the center of the dish.
- Drizzle with a little more olive oil, plus more salt and pepper.
- Bake for 15 minutes, until salmon is cooked through.
- While it bakes, cook pasta according to package instructions.
- Mix salmon and veggies with cooked pasta until creamy and combined.
- Serve immediately and enjoy!

#easymealsforbusypeople #recipesforkids #beginnerrecipes #30minutemeals #salmonrecipes #toddlerfriendly #toddlermealideas #familymealideas

## Stats

- **Views:** 1,643
- **Likes:** 38
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Lauren Cooper | SAHM | NJ Mom | @_Itsmelaurenc | https://gondola.cc/_Itsmelaurenc | Content Producer |

## Tags

easymealsforbusypeople, salmonrecipes, recipesforkids, familymealideas, 30minutemeals, toddlermealideas, beginnerrecipes, toddlerfriendly

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