# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSAcgzZjXwP
- **Gondola URL:** https://gondola.cc/posts/37761920-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7f51856152.jpg
- **Posted:** 2025-12-08T15:10:21.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Quick + easy protein pancakes 🥞 

#homemadedessert #healthydesserts #protein #proteinpancakes

## Stats

- **Views:** 705
- **Likes:** 23
- **Shares:** 0
- **Comments:** 0

## Tags

proteinpancakes, healthydesserts, protein, homemadedessert

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