# @relacademy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSDDwAYDSA2
- **Gondola URL:** https://gondola.cc/posts/37796723-relacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/89d89a729c.jpg
- **Posted:** 2025-12-09T15:31:07.000+00:00
- **Account Owner:** REL ACADEMY (@relacademy) — https://gondola.cc/relacademy

## Caption

When you switch the ball from hand to hand, keep your hands and the ball down under your knees

This gives you full control and stops the ball from bouncing too high or drifting away

It keeps your hands stuck to it and makes your fast moves a lot more effective

DM me for help 🏀🔥

#basketballtraining #ballhandling #basketballskills #youthbasketball #handles #basketballtips #basketballcoach #relacademy

## Stats

- **Views:** 951
- **Likes:** 51
- **Shares:** 0
- **Comments:** 5

## Tags

basketballskills, youthbasketball, basketballcoach, relacademy, basketballtraining, ballhandling, handles, basketballtips

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