# @deddehhoward on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSF0TMJj0Pf
- **Gondola URL:** https://gondola.cc/posts/37824458-deddehhoward-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/35acd30bff.jpg
- **Posted:** 2025-12-10T17:17:40.000+00:00
- **Account Owner:** Deddeh Howard (@deddehhoward) — https://gondola.cc/deddehhoward

## Caption

I used to think feeling “off” was just part of everyday life as a mom - low energy, mood swings, cravings. I blamed stress, hormones, or just being busy.

But paying closer attention helped me realize something: my body was already giving me clues. I just needed to tune in.

AbbottGlobal’s message really resonates with me - prevention isn’t about doing more. It’s about noticing the small, everyday things that already count: adding protein to breakfast, walking after dinner, pairing my coffee with food, or simply moving a little more throughout the day.

These aren’t big changes. They’re tiny, doable shifts that fit into the beautiful chaos of real life - and they add up.

As a mom, understanding what my body needs helps me keep showing up for myself and for her. And every choice, every moment of care, every little habit… it counts.

#SponsoredByAbbott #ItCounts #MovesThatCount

## Stats

- **Views:** 2,185
- **Likes:** 1,712
- **Shares:** 0
- **Comments:** 117

## Tags

movesthatcount, itcounts, sponsoredbyabbott

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