# @swimswamnews on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSJFCtogbeA
- **Gondola URL:** https://gondola.cc/posts/37829597-swimswamnews-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/87ee220c65.jpg
- **Posted:** 2025-12-11T23:39:15.000+00:00
- **Account Owner:** SwimSwam (@swimswamnews) — https://gondola.cc/swimswamnews

## Caption

*casually drops 9 seconds in one day* 

😭😭😭

#swimming #fast #distancelife #winterjrs2025 #500free

## Stats

- **Views:** 18,841
- **Likes:** 4,636
- **Shares:** 0
- **Comments:** 16

## Tags

swimming, distancelife, winterjrs2025, 500free, fast

---
Copyright (c) Gondola