# @swimswamnews on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSIaFd5jTIf
- **Gondola URL:** https://gondola.cc/posts/37829598-swimswamnews-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a3a379b988.jpg
- **Posted:** 2025-12-11T17:24:01.000+00:00
- **Account Owner:** SwimSwam (@swimswamnews) — https://gondola.cc/swimswamnews

## Caption

Aerobic training + altitude = speed work?🫨

Bowman recaps the 24-day training camp at altitude with the Texas Pro Group. Full interview via link in story 

#doyourwork #workworks #swimming #altitude #proathlete

## Stats

- **Views:** 30,238
- **Likes:** 7,156
- **Shares:** 0
- **Comments:** 30

## Tags

swimming, doyourwork, workworks, proathlete, altitude

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