# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSLCwzXlFC9
- **Gondola URL:** https://gondola.cc/posts/37835776-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1ec3d235f8.jpg
- **Posted:** 2025-12-12T17:55:58.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Thinking you'll get weaker on a diet? It's in your head. Don't drop protein, and trust the process. Your mind is stronger than you think. #MindsetMatters #DietTips #FitnessMotivation #StrengthTraining #NutritionAdvice #BelieveInYourself

## Stats

- **Views:** 5,061
- **Likes:** 726
- **Shares:** 0
- **Comments:** 9

## Tags

mindsetmatters, nutritionadvice, strengthtraining, fitnessmotivation, diettips, believeinyourself

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