# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSISzCWkZON
- **Gondola URL:** https://gondola.cc/posts/37839209-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e6242132b3.jpg
- **Posted:** 2025-12-11T16:19:04.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Build bigger Triceps with Cris Edmonds.

Watch more of ‘Chest & Arm Workout for Maximum Muscle Hypertrohpy’ on the elitefts YouTube.

Follow 👉 elitefts
Support 👉 www.elitefts.com
…….

#elitefts #chest #triceps #crisedmonds

## Stats

- **Views:** 1,556
- **Likes:** 591
- **Shares:** 0
- **Comments:** 9

## Tags

triceps, chest, elitefts, crisedmonds

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