# @joelsmallbone on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSLWWSyDybq
- **Gondola URL:** https://gondola.cc/posts/37845655-joelsmallbone-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ef1c723aa.jpg
- **Posted:** 2025-12-12T20:50:35.000+00:00
- **Account Owner:** Joel David Smallbone (@joelsmallbone) — https://gondola.cc/joelsmallbone

## Caption

A little mid-show cardio for your feed 🏃🏽💨 

Backstage chaos, sprinting through the venue, one shot to hit the balcony cue…and somehow, it all came together right on time ⏰ 😮‍💨

Minneapolis, you made night 2️⃣ one we won’t forget.
Now we turn the page 📃 Chicago, you’re up next. Nashville, we’re coming for you 🥁🎄💝

#stage #concert #sprint #funny #music #christmas #christmasmusic #cardio #venue

## Stats

- **Views:** 35,974
- **Likes:** 8,130
- **Shares:** 0
- **Comments:** 89

## Tags

sprint, concert, venue, cardio, music, funny, stage, christmas, christmasmusic

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