# @jbsnegara on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQEvqgZieQ6
- **Gondola URL:** https://gondola.cc/posts/37862087-jbsnegara-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/601d12cee0.jpg
- **Posted:** 2025-10-21T14:10:28.000+00:00
- **Account Owner:** jbsnegara (@jbsnegara) — https://gondola.cc/jbsnegara

## Caption

Kita Bincang Podcast Esok! 🎙️

Jangan lupa janji temu kita esok bersama Dr. Fakrul Azren Azhar, Pegawai Perubatan Psikiatri dan Kesihatan Mental dalam topik minggu ini:

“Self-Care Bukan Selfish” 🤗

🗓️ 22 Oktober 2025 (Rabu)
⏰ 8.30 malam
🔗 Facebook JBSNegara & KBSMalaysia
🎙️ Hos: John Bear

Bersama kita hayati kisah inspirasi tentang pentingnya menjaga kesihatan mental, kerana self-care bukan selfish. 💫

Mental Sihat, JBSN Komited! ⚡️

#TeamKBS #TeamJBSN #JBSNKomited #MalaysiaMADANI #RakanMuda #KitaBincangPodcast

hannahyeoh adamadli_ nagu_kbs kbsmalaysia belia.my_ rakanmudaofficial

## Stats

- **Views:** 0
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

rakanmuda, teamkbs, malaysiamadani, kitabincangpodcast, jbsnkomited, teamjbsn

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