# @king_tzatziki.fit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSKtBuPES9Y
- **Gondola URL:** https://gondola.cc/posts/37879900-king-tzatzikifit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aa71d7102f.jpg
- **Posted:** 2025-12-12T14:47:00.000+00:00
- **Account Owner:** Teziah Howard || FITNESS & HEALTH (@king_tzatziki.fit) — https://gondola.cc/king_tzatziki.fit

## Caption

This is how #athletes should train at home 

Core/hip flexors 
↕️
Stability/strength

#athletetraining #hometraining

## Stats

- **Views:** 74
- **Likes:** 8
- **Shares:** 0
- **Comments:** 0

## Tags

athletes, athletetraining, hometraining

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