# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSK6w4TEXOX
- **Gondola URL:** https://gondola.cc/posts/37884490-emonthebrain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5ae53103ff.jpg
- **Posted:** 2025-12-12T16:45:00.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

Over 30 years of neuroscience shows the brain needs 3 things to thrive:
• autonomy
• competence
• connection

When those are missing, your nervous system resists success.

When they’re present?
Motivation, confidence, and clarity become automatic.

This is how you play the game to win 📈.

Sending you sm love 💖
Em 

#growthmindset #mindsetmatters #neuroplasticity

## Stats

- **Views:** 139,915
- **Likes:** 32,680
- **Shares:** 0
- **Comments:** 338

## Tags

mindsetmatters, growthmindset, neuroplasticity

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