# @drcherimah on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSPxfpPjjOV
- **Gondola URL:** https://gondola.cc/posts/37889995-drcherimah-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/73487f3c1f.jpg
- **Posted:** 2025-12-14T14:00:00.000+00:00

## Caption

Want better sleep? Make sure your bedroom is: 

1️⃣ Dark 
2️⃣ Quiet
3️⃣ Cool 
4️⃣ Comfortable 
5️⃣ Consistent

If you’re looking for more sleep tips, stay tuned for the remaining days of 12 Days of Sleep Tips! 

#SleepTips #BedroomIdeas #BedroomGoals #SleepDoctor #MahMethod

## Stats

- **Views:** 81
- **Likes:** 13
- **Shares:** 0
- **Comments:** 1

## Tags

bedroomgoals, bedroomideas, sleeptips, mahmethod, sleepdoctor

---
Copyright (c) Gondola