# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSOCTUwiXwJ
- **Gondola URL:** https://gondola.cc/posts/37948088-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/550db3c0c6.jpg
- **Posted:** 2025-12-13T21:53:51.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

How to fix your Overhead Press with Tom Sheppard.

Have you tried Tall-kneeling upside down Kettlebell Presses?

Follow 👉 elitefts
Support 👉 www.elitefts.com
…….

#elitefts #tomsheppard #overheadpress #strengthcoach

## Stats

- **Views:** 2,011
- **Likes:** 147
- **Shares:** 0
- **Comments:** 6

## Tags

overheadpress, tomsheppard, elitefts, strengthcoach

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