# @throwsuniversity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSXcXkIDsTP
- **Gondola URL:** https://gondola.cc/posts/37949815-throwsuniversity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/92a7dda9f9.jpg
- **Posted:** 2025-12-17T13:30:00.000+00:00
- **Account Owner:** Throws University (@throwsuniversity) — https://gondola.cc/throwsuniversity

## Caption

Step 1. Develop your technique

Step 2. Get stronger

Step 3. Repeat

Anyone who disagrees can talk to a wall

#THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #SPORTDRILL #TRACKANDFIELD #NCAA #TRACKANDFIELD #FIELDANDTRACK

## Stats

- **Views:** 1,345
- **Likes:** 762
- **Shares:** 0
- **Comments:** 5

## Tags

ncaa, firemeup, drills, throwers, garagestrength, training, sport, javelin, sportdrill, hammer, specificity, hammerthrow, javelinthrow, fieldandtrack, discus, trainingtips, trackandfield, shotput, throw, tips, throwsuniversity, sportsspecific, discusthrow

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