# @throwsuniversity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSTi_6uDmhK
- **Gondola URL:** https://gondola.cc/posts/37949819-throwsuniversity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/66f8004f27.jpg
- **Posted:** 2025-12-16T01:13:40.000+00:00
- **Account Owner:** Throws University (@throwsuniversity) — https://gondola.cc/throwsuniversity

## Caption

Our guy james__hinojosa just hit a four foot PR!

James’ primary event is discus but wanted to get better at the shot. As soon as he came to garagestrength, we got to work! 

I’m happy too see our training is paying off! This is just the beginning!

#THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #SPORTDRILL #TRACKANDFIELD #NCAA #TRACKANDFIELD #FIELDANDTRACK

## Stats

- **Views:** 8,873
- **Likes:** 883
- **Shares:** 0
- **Comments:** 13

## Tags

ncaa, firemeup, drills, throwers, garagestrength, training, sport, javelin, sportdrill, hammer, specificity, hammerthrow, javelinthrow, fieldandtrack, discus, trainingtips, trackandfield, shotput, throw, tips, throwsuniversity, sportsspecific, discusthrow

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