# @joyjoysfitness_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSQDtNgCd-z
- **Gondola URL:** https://gondola.cc/posts/37956574-joyjoysfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/891269239a.jpg
- **Posted:** 2025-12-14T16:44:50.000+00:00
- **Account Owner:** joy sistina :) (@joyjoysfitness_) — https://gondola.cc/joyjoysfitness_

## Caption

253lbs/115kg bench PR 57kg body weight 👀 11.5kg over the national record 

gymshark 🦈
notorious_lift 🤍
ryse Code JOY

#bench #benchpress #powerlifting #powerliftingmotivation #powerliftingwomen #strong #stronggirl #strongwomen #pr #liftingheavy #gymgirl #gymmotivation

## Stats

- **Views:** 29,268
- **Likes:** 0
- **Shares:** 0
- **Comments:** 59

## Tags

gymgirl, strongwomen, bench, pr, powerliftingmotivation, strong, powerlifting, benchpress, stronggirl, powerliftingwomen, liftingheavy, gymmotivation

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