# @leifnelson_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSSkArQDKSy
- **Gondola URL:** https://gondola.cc/posts/37958671-leifnelson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/216f40aec3.jpg
- **Posted:** 2025-12-15T16:00:00.000+00:00
- **Account Owner:** Leif Nelson (@Leifnelson_) — https://gondola.cc/Leifnelson_

## Caption

Fist time holding this much weight 

#chest #lift #workout #chestday

## Stats

- **Views:** 3,675
- **Likes:** 160
- **Shares:** 0
- **Comments:** 5

## Tags

chest, lift, workout, chestday

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