# @meatchurch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSXnoJ8jpS4
- **Gondola URL:** https://gondola.cc/posts/37964616-meatchurch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ffdf50c6ad.jpg
- **Posted:** 2025-12-17T15:10:36.000+00:00
- **Account Owner:** Matt Pittman - Meat Church (@meatchurch) — https://gondola.cc/meatchurch

## Caption

Dropping this morning at 10 AM CST! Smoked Eye of Round AKA, “Poor Man’s Beef Tenderloin. Another great Holiday meal on a budget idea. With a little Meat Church Garlic & Herb + our Holy Cow, this thing eats way richer than it costs.

Ingredients 
-Eye of round roast

-2T neutral cooking oil (we used avocado)

-4T butter for resting (optional to use a compound butter)

-Holy Cow Seasoning

-Garlic and Herb Seasoning

Instructions

-Clean up any excess hard fat with a sharp knife. If you have a full fat cap you can optionally score the cap. 
-Season liberally with Meat Church Holy Cow and Garlic & Herb.
-Heat your cast iron or griddle to high heat.
-Sear the roast on all sides.
-Slide the cast iron into the smoker and smoke until the eye of round hits 125° internal for medium rare. 
-OPTIONAL: Create your horseradish cream (recipe on MeatChurch.com
-Remove from smoker and skillet and let rest for at least 15 minutes to allow for carryover cook. 
You can optionally add butter on top of the roast while it rests for added richness. We decided to go with a garlic parmesan butter. 
-When slicing use a sharp knife and slice thin. Eye of Round is a lean roast compared to a tenderloin so a thin slice will ensure that you have a tender bite.

#MeatChurch #TexasBBQ #ChristmasRecipes

## Stats

- **Views:** 48,931
- **Likes:** 2,831
- **Shares:** 0
- **Comments:** 27

## Tags

texasbbq, meatchurch, christmasrecipes

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