# @blackgrlthings on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSTm_-aDeQz
- **Gondola URL:** https://gondola.cc/posts/37966185-blackgrlthings-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e615f0e70f.jpg
- **Posted:** 2025-12-16T01:52:41.000+00:00
- **Account Owner:** DMV Things To Do | Wellness | Travel (@blackgrlthings) — https://gondola.cc/blackgrlthings

## Caption

✨ Beyond the Bags: A Wellness Workshop Recap ✨

This event with theshadesofwellness reminded us that healing isn’t just emotional; it’s intentional. 💼💭

Together, we gathered to unpack the bags we carry ➡️ the habits, narratives, expectations, and emotional weight that no longer serve us.🙌🏾

From a powerful panel conversation on releasing baggage, to a hands-on moment of creativity where each woman designed a bag as a symbol of what she’s choosing to carry forward 🫣 The energy in the room was honest, grounding, and deeply affirming.

This wasn’t just a workshop.
It was reflection.
It was release.
It was reclamation.

Grateful for every woman who showed up open, vulnerable, and ready to evolve. Thank you to theshadesofwellness dmvdoes blackgirlmovesllc purplerosepetals siespeaks & the community for creating a space where wellness could flourish. 🖤✨

💫 Drop a ✨ if you were in the room
💫 Save this as a reminder to release what no longer fits
💫 Stay tuned for what’s next from theshadesofwellness & blackgrlthings 👀👀👀

#blackgrlthings #dmv #blackwomen #dmvthingstodo #dmvwellness

## Stats

- **Views:** 2,475
- **Likes:** 0
- **Shares:** 0
- **Comments:** 12

## Tags

blackwomen, dmv, blackgrlthings, dmvwellness, dmvthingstodo

---
Copyright (c) Gondola