# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSVPsHQDuA7
- **Gondola URL:** https://gondola.cc/posts/37989801-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/983bc3c493.jpg
- **Posted:** 2025-12-17T17:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

Ryan McGregor on why he chooses Shield Performance for his offseason: “I feel like I get better every summer.”

Even though the hockey season has started it’s crucial to maintain your fitness in the gym. Looking for proven athletic performance training that pros and Olympians use? Check out our High Performance program listed on our website.

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📧 info@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

#performancetraining #athletictraining #athletictrainingburlington #burlingtongym #burlingtonhockey

## Stats

- **Views:** 292
- **Likes:** 35
- **Shares:** 0
- **Comments:** 0

## Tags

athletictrainingburlington, athletictraining, burlingtongym, performancetraining, burlingtonhockey

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