# @iwlca on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSYDaRLAVVW
- **Gondola URL:** https://gondola.cc/posts/37991059-iwlca-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7339258925.jpg
- **Posted:** 2025-12-17T19:12:31.000+00:00
- **Account Owner:** IWLCA (@iwlca) — https://gondola.cc/iwlca

## Caption

🚨 Today's #whiteboardwednesday 🎥 features the Small Sided Transition Drill from gyrenelacrosse Head Coach Katy Sherman! 🥍🚨

This drill is designed to create a smaller version of field play and force focus on quick decision making and playing man-down defense scenarios. 

--> Check this out and more On-Demand at IWLCA.org OR visit the 🔗 in bio! 

#LacrosseCoaching #SmallSidedDrill #drillwork #WLAX #coaching

## Stats

- **Views:** 1,599
- **Likes:** 144
- **Shares:** 0
- **Comments:** 11

## Tags

lacrossecoaching, coaching, whiteboardwednesday, smallsideddrill, drillwork, wlax

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