# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DSasV6lDDvr
- **Gondola URL:** https://gondola.cc/posts/37999216-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c633a73494.jpg
- **Posted:** 2025-12-18T19:47:31.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

A little better, but lots more to do. 
Big day incoming!
📸 hwpotraining nwr_productions 
#keepworking #onwards #teamTYR #hwpo #worldfitnessproject tyrsport

## Stats

- **Views:** 0
- **Likes:** 1,383
- **Shares:** 0
- **Comments:** 9

## Tags

worldfitnessproject, onwards, hwpo, teamtyr, keepworking

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