# @appstate_fb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSYJ0y6kad1
- **Gondola URL:** https://gondola.cc/posts/38005790-appstate-fb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e68b72ee48.jpg
- **Posted:** 2025-12-17T20:08:31.000+00:00
- **Account Owner:** App State Football (@AppState_FB) — https://gondola.cc/AppState_FB

## Caption

After the team reported back Friday night and went through weekend workouts, the Mountaineers completed jlabbirminghambowl practice No. 3 on Wednesday: 

#GoApp #BeatSouthern

## Stats

- **Views:** 3,217
- **Likes:** 703
- **Shares:** 0
- **Comments:** 3

## Tags

goapp, beatsouthern

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