# @eatpropergood on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CfCwdsisOiK
- **Gondola URL:** https://gondola.cc/posts/38026420-eatpropergood-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aa8b882cf3.jpg
- **Posted:** 2022-06-20T22:01:03.000+00:00
- **Account Owner:** Proper Good (@eatpropergood) — https://gondola.cc/eatpropergood

## Caption

Proper Good always provides simple meal options for those on-the-go moments! This Summer Mason Jar Parfait can travel anywhere, and is layered with fresh fruit, crunchy granola and maple syrup 🍇⁠
.⁠
⏰Cooking Info⏰⁠
Prep Time: 10 mins⁠
Total Time: 10 mins⁠
Servings: 1⁠
.⁠
🍇Ingredients🍇⁠
3/4 cup Greek Yogurt, any flavor⁠
1 tsp. Maple Syrup, if using plain yogurt⁠
1/2 cup Muesli, or granola3⁠
1/4 cup Red Grapes, halved⁠
1/2 Apple, finely chopped⁠
.⁠
🧑‍🍳Instructions🧑‍🍳⁠
1. In a small bowl, mix together the plain yogurt and maple syrup.⁠
2. Layer the mason jar with half of the yogurt, then half of the red grapes and chopped apples. Repeat with a second layer. For the top layer, add in the muesli or granola (this will help it not to soften).⁠
3. Keep cold until ready to eat. Best eaten within 1-2 days. ⁠
.⁠
#propergood #happyspoon #parfait #yogurt #masonjar #parfaits #yogurtparfaits #onthego #readymeals #mealprep

## Stats

- **Views:** 0
- **Likes:** 55
- **Shares:** 0
- **Comments:** 8

## Tags

yogurtparfaits, parfait, yogurt, onthego, mealprep, masonjar, parfaits, propergood, readymeals, happyspoon

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