# @eatcoyotas on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B--GcCuHPRP
- **Gondola URL:** https://gondola.cc/posts/38028150-eatcoyotas-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c84c514239.jpg
- **Posted:** 2020-04-14T17:51:51.000+00:00
- **Account Owner:** COYOTAS (@eatcoyotas) — https://gondola.cc/eatcoyotas

## Caption

Veggie Loaded Local Tacos! 🌮🌮🌮 We are grateful we can share this recipe with you thanks to Katie Farina katieshealingkitchen . We really admired her passion for cooking healing food! Thank you Katie for sharing such an amazing recipe and photo ✨ check the rest of her recipes on her blog ! .
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Veggie Loaded Local Tacos

Yield: 6 tacos

Ingredients: ·  Olive oil
·  4 cloves garlic, minced
·  Pinch of chili flakes
·  1 bunch curly leaf kale, cleaned, de-ribbed + loosely chopped
·  Juice of ½ a lemon or more to taste
·  Eat Coyotas tortillas
·  1 ½ cups cooked black beans or 1 (15 ounce) can drained + rinsed
·  Handful of broccoli sprouts
·  Your favorite salsa, I like Ruths N'5
·  Broccoli sprouts

Directions:

1.  Heat a large non-stick skillet over medium heat. Once skillet is hot, cover the bottom of the pan completely with olive oil.
2.  Once oil is hot, add garlic, and a pinch of chili flakes. Saute until fragrant, about 2-3 minutes.
3.  Add kale to pan, then drizzle over lemon juice. Let cook for a minute, then move around the kale with your tongs, until completely wilted, this will take about 3-5 minutes. Season to taste.
4.  Gently warm tortillas, stuff with black beans, kale, salsa, and broccoli sprouts. .
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#grainfree #glutenfree #cassavaflour #cassatortillas #tacotuesday #vegantacos #vegan #eatcoyotas #whereisthecoyota

## Stats

- **Views:** 0
- **Likes:** 51
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- **Comments:** 1

## Tags

whereisthecoyota, vegan, cassavaflour, eatcoyotas, tacotuesday, vegantacos, grainfree, cassatortillas, glutenfree

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