# @eatpropergood on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CSSsl_Kg3-J
- **Gondola URL:** https://gondola.cc/posts/38028188-eatpropergood-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/208a422afe.jpg
- **Posted:** 2021-08-07T23:46:33.000+00:00
- **Account Owner:** Proper Good (@eatpropergood) — https://gondola.cc/eatpropergood

## Caption

⭐ NEW RECIPE ⭐ This delicious dish features Proper Good's Chicken Bone Broth, zesty lemon flavors and perfectly seared salmon.
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⏰Cooking Info⏰
Total Cook Time: 20 minutes
Servings: 4
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🍋Ingredients🍋
4 Salmon Filets
1 cup Proper Good Chicken Bone Broth
1 cup Whole Milk
1/4 cup Parmesan Cheese, grated or shredded
3 Garlic Cloves, minced
1 Lemon, juice & zest
3 tbsp. Flour
1 tbsp. Olive Oil
1 tbsp. Chives, fresh or dried
1/4 tsp. Salt
1/4 tsp. Black Pepper
Fresh Parsley, for serving
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🧑‍🍳Method🧑‍🍳
1. In a mixing bowl, whisk together the bone broth, milk, grated cheese, minced garlic, flour, lemon juice, lemon zest, chives, salt and black pepper.
2. Add the olive oil to a cast iron skillet or frying pan over medium high heat to warm up for 1 minute.
3. Pat the salmon filets dry with a paper towel, then season lightly with salt and black pepper.

4. Place the salmon face-side down in the pan to sear undistributed for 3-4 minutes, then flip to cook an additional 2-3 minutes, or until fully cooked.
5. Remove the salmon from the pan, cover with aluminum foil, then pour in the broth mixture into the same pan. Bring it to a boil, then simmer for 2-3 minutes, or until thickened. Add the salmon back in to the pan to heat up for 1-2 minutes.
6. Garnish with fresh parsley, lemon slices, and grated cheese to serve warm. Enjoy! 

This dish was made by the lovely Lauren at A Bright Moment Co.! 
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#propergood #propergoodrecipes #recipe #recipes #newrecipe #newrecipes #salmon #salmonrecipe #summersalmon #brightmomentco #lemongarlic #lemon #garlic #easysalmon #salmondinner

## Stats

- **Views:** 0
- **Likes:** 50
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- **Comments:** 5

## Tags

lemongarlic, summersalmon, newrecipes, salmon, recipe, garlic, brightmomentco, newrecipe, salmondinner, lemon, propergood, propergoodrecipes, easysalmon, salmonrecipe, recipes

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