# @eatpropergood on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CKzQw7UKweg
- **Gondola URL:** https://gondola.cc/posts/38029000-eatpropergood-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/47fa7745a9.jpg
- **Posted:** 2021-02-02T19:07:14.000+00:00
- **Account Owner:** Proper Good (@eatpropergood) — https://gondola.cc/eatpropergood

## Caption

⭐️ NEW RECIPE ⭐️ A velvety bone broth based sauce over delicious salmon... a keto-friendly, low-carb easy meal! Recipe below 👍
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⏰ Cooking Info ⏰
Serves 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
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🐟 Ingredients 🐟
4 6oz salmon fillets
3 Tbs butter
2 cloves garlic, finely chopped
2 Tbs coconut or almond flour
1 pouch Proper Good Chicken Bone Broth
1 cup heavy cream
1 lemon, zested and juiced
1 Tbs fresh dill
Salt and pepper to taste
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👩‍🍳 Method 👩‍🍳
1. Season salmon with salt and pepper. In a large saute pan over medium high heat, melt 1 Tbs butter. Cook salmon for 4-5 minutes per side.
2. Remove salmon from pan and add remaining 2 Tbs butter. Saute garlic until golden brown. Add flour and cook for 30 seconds before adding the Proper Good bone broth and heavy cream. Bring to a boil, and simmer for 2-4 minutes. Add lemon zest and juice.
3. Return salmon into the pan with the sauce. Coat salmon with sauce. Top with fresh dill 😊
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#easyrecipe #bonebroth #bonebrothdiet #lowcarb #ketofriendly #quickrecipe #salmonfordinner #quickmeal #keto #ketorecipe #lowcarbrecipe #glutenfree #glutenfreerecipe #salmon #tastyrecipe

## Stats

- **Views:** 0
- **Likes:** 65
- **Shares:** 0
- **Comments:** 2

## Tags

tastyrecipe, glutenfreerecipe, salmon, ketorecipe, salmonfordinner, lowcarbrecipe, quickmeal, lowcarb, bonebrothdiet, ketofriendly, easyrecipe, glutenfree, quickrecipe, bonebroth, keto

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