# @leifnelson_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSaSYZ8DCjW
- **Gondola URL:** https://gondola.cc/posts/38066273-leifnelson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3ae03acaf8.jpg
- **Posted:** 2025-12-18T16:00:00.000+00:00
- **Account Owner:** Leif Nelson (@Leifnelson_) — https://gondola.cc/Leifnelson_

## Caption

Up 35 pounds from day 1 

#chest #chestday #workout #lift

## Stats

- **Views:** 2,152
- **Likes:** 110
- **Shares:** 0
- **Comments:** 5

## Tags

chest, lift, workout, chestday

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