# @jayka.noelle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPo7_0Fkt6H
- **Gondola URL:** https://gondola.cc/posts/38069477-jaykanoelle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b184e470ac.jpg
- **Posted:** 2025-10-10T19:00:08.000+00:00
- **Account Owner:** Jayka Noelle (@jayka.noelle) — https://gondola.cc/jayka.noelle

## Caption

Sometimes the hardest part is slowing down. This World Mental Health Day, I took time to breathe, meditate, and talk about mindfulness with applefitnessplus trainers Jonelle and JoAnna 🌎🧠🫶🏽

#WorldMentalHealthDay #Meditation #Mindfulness #AppleFitnessPlus

## Stats

- **Views:** 2,537
- **Likes:** 244
- **Shares:** 0
- **Comments:** 47

## Tags

applefitnessplus, mindfulness, worldmentalhealthday, meditation

---
Copyright (c) Gondola