# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSia6S9kRAr
- **Gondola URL:** https://gondola.cc/posts/38088764-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/91023c3969.jpg
- **Posted:** 2025-12-21T19:50:14.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Week 6 Prep ✔️

Tracking nicely. 

#marathonprep #marathontraining #fitness #runners

## Stats

- **Views:** 51
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Tags

marathonprep, fitness, marathontraining, runners

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