# @deniseaustin on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DMyYNwDTFjI
- **Gondola URL:** https://gondola.cc/posts/38126307-deniseaustin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fed16da2de.jpg
- **Posted:** 2025-07-31T21:25:03.000+00:00
- **Account Owner:** Denise Austin (@DeniseAustin) — https://gondola.cc/DeniseAustin

## Caption

Soaking up a little sunshine and getting some natural vitamin D… and feeling ohhhh so grateful for good health!
There’s nothing like fresh air and a good walk followed by some refreshing pool time. Water aerobics is a great low-impact activity that goes a long way to help tone our 640 muscles from head to toe! It feels AMAZING and does wonders for the mind and body.

I LOVE exercising outside… especially in the pool! It’s truly the best medicine.
Sending you all some positive energy. Make it a FIT and FABULOUS day! xoxo

#PoolDay #FitOver50 #WaterAerobics #Sunshine

## Stats

- **Views:** 0
- **Likes:** 5,827
- **Shares:** 0
- **Comments:** 231

## Tags

sunshine, fitover50, poolday, wateraerobics

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