# @deniseaustin on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGtNZfzyfRv
- **Gondola URL:** https://gondola.cc/posts/38126784-deniseaustin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5c5aaed7df.jpg
- **Posted:** 2025-03-02T18:06:56.000+00:00
- **Account Owner:** Denise Austin (@DeniseAustin) — https://gondola.cc/DeniseAustin

## Caption

Lengthen and lean out your legs with these 3 quick moves!! 

✨ Leg Kick to Curtsey Lunge
✨ Arabesque to One Legged Knee Crunch
✨ Side Lunge to Lateral Leg Lift

Remember to think good posture and really concentrate on elongating your legs!!! You’ve got this!! Xoxo

#fitover50 #motivation #motivateyourself #fitnessmotivation #goals #fitnessgoals  #reelsofinstagram

## Stats

- **Views:** 47,849
- **Likes:** 4,640
- **Shares:** 0
- **Comments:** 87

## Tags

goals, motivation, fitover50, fitnessgoals, fitnessmotivation, motivateyourself, reelsofinstagram

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