# @deniseaustin on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDXwdd9zVfX
- **Gondola URL:** https://gondola.cc/posts/38127051-deniseaustin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2d872d6ec1.jpg
- **Posted:** 2024-12-09T20:35:53.000+00:00
- **Account Owner:** Denise Austin (@DeniseAustin) — https://gondola.cc/DeniseAustin

## Caption

Want to burn calories fast?! Give this move a try with me today! Work your body head-to-toe with this one compact move!! Grab a pair of weights and do it for one minute!! Xoxo

#MondayMotivation #CompoundMovements #WorkoutMotivation #FitOver50

## Stats

- **Views:** 24,692
- **Likes:** 2,514
- **Shares:** 0
- **Comments:** 44

## Tags

compoundmovements, workoutmotivation, fitover50, mondaymotivation

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